Laura
Tóth
Psychologist
“Be happy with what you have while working for what you want.” – Helen Keller
Dear Visitor, welcome to my page!
I am a qualified psychologist having studied and worked across Hungary and the United Kingdom. I am therefore open to both Hungarian and English speaking clients.
As a psychologist my aim is to empower and support individuals on their journey of self-improvement and healing. I work to create a safe, open and understanding environment where we can tailor the process to each client’s requirements. Psychology is more than just my profession, but rather a passion to help people and provide psychoeducation to those with less accessibility.
I am actively working on improving myself as a professional. This can be seen through my weekly supervision sessions and my attendance in self-knowledge therapy.
I am looking forward to speaking with you and beginning our journey of self-development and improvement.
I believe in two main ideas. Firstly that everyone is unique in their experiences and the way they respond to them. Secondly that everyone will face challenging life experiences. Often our inner resources are not enough to deal with them and it is necessary to seek out professional help. My fundamental aim is to empower and help people with their self-improvement, mental and emotional struggles. Moreover, I have an inclusive goal of educating others about mental health problems and the importance of well-being.
* It is likely that in the long term I will be working remotely, therefore I am primarily looking forward to work with clients who can commit to online sessions.
- deeper self-knowledge
- problems with self-esteem and self-worth
- self-development
- life management, struggles with decision making
- relationship issues
- resolving conflicts
- stress, anxiety, relaxation
- difficulties in early adulthood
- struggles with moving and living abroad
- body image, problematic eating, unhealthy relationship with food
- Luca Csirmaz, psychologist and researcher
- Zoltán Kőváry, clinical psychologist and associate professor
- Irvin D. Yalom, psychiatrist and writer
- Zsuzsanna Kasza, psychotherapist and psychodrama group leader
- Lori Gottlieb, psychotherapist and writer
- Blanka Schulze, counselling psychologist and schema therapist candidate
Professional CV
2021 – 2023
Psychologist
Master’s degree, clinical and health psychology specialisation
Eötvös Loránd University
2019
Erasmus + scholarship
Nottingham Trent University (Nottingham, England)
2017 – 2021
Behaviour analyst
Bachelor’s degree, psychology course
Eötvös Loránd University
2023 – present day
Volunteer 4 hours/week
Awakenings Foundation
2022 – 2023
Assistant psychologist
Budai Pszichológus Központ
2020 – 2021
Volunteer in psychoeducation and event organisation
Pszinapszis – Budapest Pszichológia Napok
2020 – present day
Host of a psychology and self-development themed podcast
A Bright Place Podcast
2024
Acceptance and Commitment Therapy beginners course
led by Dr. Russ Harris